Pilates Business Consultation

Build a business that works for you and your clients

With over a decade in the Pilates industry, I’ve built an on-demand membership with over 400 classes, taught in top NYC studios, worked with thousands of clients through private and group sessions, and partnered with brands like Meta, Muji, Athleta, Well + Good, and more.

Woman in a white shirt sitting on a wooden cabinet, smiling, with a beige lamp and abstract wall art in the background.

I know firsthand what it takes to create a sustainable, impactful business in the wellness space — one that actually supports both you and your clients.

Explore the offerings below and find the right fit for you.

Virtual Consultation

Pick my brain about all things pilates teacher training, pilates programming, or running an online business.

What You’ll Get

A personalised 1:1 strategy session tailored to your specific goals, designed to give you clear, actionable next steps to build, refine, or grow your Pilates business. No fluff—just real talk and insights from someone who has built a sustainable, successful career in the industry, so you can move forward with confidence and clarity.

ask anything about:

  • [Teaching] Deepening your expertise and build confidence in your instruction

  • [Class programming & client retention] Designing sessions that keep clients coming back

  • [Growing an online platform] Launching and scaling an on-demand membership

  • [Building a sustainable business] Pricing, structuring, and avoiding burnout

Investment

Single session: $100

  • ★★★★★

    “Helen's online workouts have been an invaluable self-care tool for me. As someone who is in the process of healing my relationship to food, body image, and exercise, but loves what a physically challenging workout can do for my state of mind, I am so grateful to have found her on-demand studio. I love the thoughtful cuing that safely guides me through challenging movements while encouraging awareness of sensation and breath. The balance between challenging, high-sensation workouts and an intuitive, body-neutral approach that focuses on how exercise can make you feel leaves me inspired and excited to move.”

  • ★★★★★

    “Helen’s classes are a true challenge from start to finish. I really appreciate how attentive she is, as she always has multiple versions of a move, which makes classes feel like a safe space and she gives the best cues. Be prepared to break a sweat. Just when you think she’s done, she’ll pull another trick out of her sleeve.”

  • ★★★★★

    “I can't say enough about HPS. Her approach is refreshingly healthy, discerning, and nuanced. She's not only incredibly gifted, but smart, down to earth, and caring. Working with Helen has helped me build both physical strength and confidence in my body. I’d recommend Helen to anyone, regardless of where they are in their fitness journey. She has a unique ability to make you feel comfortable, empowered, and capable and I'm grateful to have her as my Pilates instructor.”

  • ★★★★★

    “Truly, Helen's alignment cued, steady, positive vibe, body-neutral pilates is THE thing I had been looking for- I was blown away. I used to be anxious about pilates online due to not feeling like I was moving correctly (anxiety girlie) BUT thank goodness I subscribed- I really feel stronger for it, mentally and, of course, physically. My hairdresser even commented on my posture!”