Helen Phelan Studio returns to Mayflower Auberge in Washington, Connecticut from 11/16-11/17 with 3 complimentary classes for guests of Mayflower Auberge and members of The Well:

Saturday 11/16 9am: Full Body Mat Pilates

Saturday 11/16 1pm: Self Mysofascial Release & Mobility

Sunday 11/17 9am: Full Body Mat Pilates