Upcoming events & retreats

Return To Wonder in Marrakesh, Morocco
Nov
3
to Nov 8

Return To Wonder in Marrakesh, Morocco

Throughout the retreat enjoy daily yoga, pilates, mindfulness practices, and excursions to excite your sense of wanderlust. We will explore the colorful souks, visit the Atlas mountains, ride camels, visit a local berber village, and enjoy a day trip to the Afagay desert for a final night under the stars.

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Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody
Aug
17

Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody

Helen Phelan Studio is coming to Williamsburg, Brooklyn at Domino Park as part of their 2024 Free Summer Fitness Series 10am, August 17th.

Pilates Embody is HPS’s signature bodyweight mat pilates class with equal parts rigor and restoration. You'll take muscles to failure with high sensation creative sequencing that keeps both your mind and your core engaged in new ways and you'll actively recover with plenty of luxurious mobility work for a challenging but not depleting full body workout. You'll leave class feeling grounded, energized and with your muscles feeling a little bit like a wet noodle. 

No equipment necessary (except a mat!) though you are welcome to bring ankle or wrist weights for extra intensity if you like!

BYO mat

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Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody
Jul
20

Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody

Helen Phelan Studio is coming to Williamsburg, Brooklyn at Domino Park as part of their 2024 Free Summer Fitness Series 10am, June 22nd.

Pilates Embody is HPS’s signature bodyweight mat pilates class with equal parts rigor and restoration. You'll take muscles to failure with high sensation creative sequencing that keeps both your mind and your core engaged in new ways and you'll actively recover with plenty of luxurious mobility work for a challenging but not depleting full body workout. You'll leave class feeling grounded, energized and with your muscles feeling a little bit like a wet noodle. 

No equipment necessary (except a mat!) though you are welcome to bring ankle or wrist weights for extra intensity if you like!

BYO mat

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Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody
Jun
22

Domino Park Free Summer Fitness Series: Helen Phelan Studio Pilates Embody

Helen Phelan Studio is coming to Williamsburg, Brooklyn at Domino Park as part of their 2024 Free Summer Fitness Series 10am, June 22nd.

Pilates Embody is HPS’s signature bodyweight mat pilates class with equal parts rigor and restoration. You'll take muscles to failure with high sensation creative sequencing that keeps both your mind and your core engaged in new ways and you'll actively recover with plenty of luxurious mobility work for a challenging but not depleting full body workout. You'll leave class feeling grounded, energized and with your muscles feeling a little bit like a wet noodle. 

No equipment necessary (except a mat!) though you are welcome to bring ankle or wrist weights for extra intensity if you like!

BYO mat

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Weekend Residency at Hemlock Neversink
Jun
1
to Jun 2

Weekend Residency at Hemlock Neversink

Helen Phelan Studio is in residency at the beautiful Hemlock resort in Neversink, NY from 6/1-6/2.

Saturday 6/1 11am: Full Body Mat Pilates

Sunday 6/2 11am: Full Body Mat Pilates

Enter "HelenPhelanStudio" in the promotional code section under "special rates" when booking for a 10% discount May 31-June 2nd. The advertised rate includes all meals and wellness activities. All spa services (massages, facials, etc...), private fitness, and alcohol are separate.

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