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HELEN PHELAN STUDIO
About
Private Sessions + Group Classes
Corporate Wellness
Retreats
On-Demand Membership
LOG IN
About
Private Sessions + Group Classes
Corporate Wellness
Retreats
On-Demand Membership
LOG IN
A Guide For Your Spine To Survive WFH
Body Helen Phelan 4/12/20 Body Helen Phelan 4/12/20

A Guide For Your Spine To Survive WFH

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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

Was very pleasantly surprised to see the poll I took on stories yesterday ended up with the majority of you preferring Friday 12pm EST as a timeslot for a new live weekly Zoom practice and thought it’d be a good time to refresh you on the other
Have had the privilege of leading several retreats now but have never treated myself to being on the receiving end until this past week in the jungle. What an adventure. Grateful for such a force of a friend in @jules_bakshi as our fearless leader th
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