I want to work out
3 days a week
Full Body
Mondays
Rest
Tuesdays
Full Body
Wednesdays
Rest
Thursdays
Full Body
fRIDAYS
Rest
sATURDAYS
Rest
sUNDAYS
I want to work out
Full Body
Mondays
Rest
Tuesdays
Full Body
Wednesdays
Rest
Thursdays
Full Body
fRIDAYS
Rest
sATURDAYS
Rest
sUNDAYS