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Cardio Pilates

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Full Body

+ Optional Lower Body Mini

fRIDAYS

Full Body Pilates

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HPS operates on the traditional territory and homelands of the Canarsie and Munsee Lenape people in present day Brooklyn, New York, and HPS respects and reveres them as the original custodians of this land.

Created my life exactly like what I dreamed about as a little girl and almost didn’t notice🫀

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4 days a week

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the Well Hell Substack newsletter

for people who hate toxic fitness culture but love working out ☺

Ready to start moving in a way that actually feels good?

Ready to start moving in a way that actually feels good?