I want to work out
6 days a week
Full Body
Mondays
Lower Body
Tuesdays
Full Body
Wednesdays
Upper Body Pilates
Thursdays
Full Body
fRIDAYS
Cardio
+ Optional Core Mini
sATURDAYS
Rest
sUNDAYS
I want to work out
Full Body
Mondays
Lower Body
Tuesdays
Full Body
Wednesdays
Upper Body Pilates
Thursdays
Full Body
fRIDAYS
Cardio
+ Optional Core Mini
sATURDAYS
Rest
sUNDAYS