I want to work out

5 days a week

Full Body

+ Optional Lower Body Mini 

Mondays

Cardio Pilates

+ Optional Upper Body Mini

Tuesdays

Full Body Pilates

+ Lower Body Mini

Wednesdays

Full Body Pilates

+ Upper Body Mini

Thursdays

Full Body Pilates

+ Optional Core Mini

fRIDAYS

Rest

sATURDAYS

Rest

sUNDAYS
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4 Days A Week
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6 Days A Week